MSBH Fitness
& Wellness
Providing safe, in-home personal training, online personal training and group classes 

One on one customized training based on specific goals  *Available in-home and online

Train with a friend for motivation and accountability

Remain active and healthy throughout pregnancy- follow up with a post baby rebuild 

*Dr clearance required

Offered Daily

Monday-Friday

*Sold individually/weekly

4-6 participants 

*packages sold per person

Fun, challenging, seasonal group classes

*classes sold individually