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MSBH Fitness
& Wellness
Providing safe, in-home personal training, online personal training and group classes

Personal Training
One on one customized training based on specific goals *Available in-home and online

Partner Training
Train with a friend for motivation and accountability

Pre/Post Natal Wellness
Remain active and healthy throughout pregnancy- follow up with a post baby rebuild
*Dr clearance required

Online Classes
Offered Daily
Monday-Saturday
*Sold individually/weekly

Small Group Training
4-6 participants
*packages sold per person

Outdoor Fit Camp
Fun, challenging, seasonal group classes
*classes sold individually
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