At Work 2.jpg

Personal Training

One on one customized training based on specific goals  *Available in-home and online

Partner Training

Train with a friend for motivation and accountability

Pre/Post Natal Wellness

Remain active and healthy throughout pregnancy- follow up with a post baby rebuild 

*Dr clearance required

Online Training.jpg

Online Classes

MWF 6:00-6:45 AM

TTH 11:15-12:00 PM

*Sold individually/weekly


Small Group Training

4-6 participants 

*packages sold per person

Boot Camp

Outdoor Boot Camp

Fun, challenging, seasonal group classes

*classes sold individually- returning Spring 2021